i've noticed something. this medicine i'm on, it isn't stopping the thoughts i was having before but they don't come as often during the day. it's usually only bad when i am over tired and what not. the urge to smash stuff is still as relevant as it was before though. i was told today that i am a very violent person. also today at Church, I was reminded twice of how lonely I am.

two of my friends were both wearing promise rings.